Weigh In record (no journal entry) for 23 August 2017
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.80g | Prot: 46.59g | Carbs: 107.39g.
Breakfast: Lidl Coburgerham, Gemengd Volkoren Brood. Lunch: Lidl Coburgerham, Gemengd Volkoren Brood. Dinner: AH Kip Tandoori Stoommaaltijd. Snacks/Other: Chips. more...
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Losing 0.5 kg a Week
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loesjesnoesje's Weight History
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