Weigh In record (no journal entry) for 16 March 2012
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83.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 90.20g | Prot: 71.87g | Carbs: 283.61g.
Breakfast: trail mix hyvee, Banana, Organic Creamy Peanut Butter, Chocolate Caramel Coffee Creamer, Coffee. Lunch: celery stalk, brownie, potato salad, grapes, cheetos, reuben sandwich. Dinner: Roasted Red Pepper Hummus, Brownie with Cream Cheese Filling without Icing, Toasted Pita Bread, Multigrain Bread, White Turkey (Deli Cut Rotisserie), Signature Petite Cut Peeled Carrots, Lettuce Salad with Assorted Vegetables. more...
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2643 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Losing 2.3 kg a Week
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MacSassy98's Weight History
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