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1053 kcal
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Fat: 24.58g | Prot: 36.85g | Carbs: 173.06g.
Breakfast: Cream Cheese, Sunflower Farmers Market Nine Grain Bread, Banana. Lunch: Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Trader Joe's Sweet Potato Tortilla Chips, 365 Pineapple Chunks. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Garlic Bread, 365 Pineapple Chunks, Great Value Low Fat Small Curd Cottage Cheese, Safeway Red Baby Potatoes, Pork Chop. Snacks/Other: Jell-O Orange Gelatin Snacks, Nabisco Honey Maid Cinnamon Graham Crackers. more...
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2524 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 1 hour, Showering - 20 minutes, Washing Dishes - 20 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 35 minutes, Cooking - 45 minutes. more...
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sharletagraham's Weight History
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