Weigh In record (no journal entry) for 22 August 2017
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87.8 kg
Lost so far: 24.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 47.15g | Prot: 80.12g | Carbs: 190.70g.
Breakfast: Café con Leche, Arvejas, Garbanzos, Hill Country Fare Cereal de Arroz y Trigo, Queso Blanco Colby, Bolonia, Harina de Maíz, Hojuelas de Avena. Lunch: Mary Caraotas Rojas, Carne Molida, Arroz Blanco. Dinner: Caraotas Negras, Carne Molida, Queso Blanco Colby, Cambur, Arvejas Verdes Cocidas. more...
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Gaining 0.2 kg a Week
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olafo360's Weight History
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