SLLockhart's Journal, 22 Aug 17

Well today is going better than yesterday did, food wise anyway.
I have already consumed 1124 calories and I still have one meal to go.
I will be OK, and after getting in my Yoga for the day, I will record all my exercise too.

View Diet Calendar, 22 August 2017:
1746 kcal Fat: 81.74g | Prot: 68.56g | Carbs: 189.07g.   Breakfast: Great Value Raisins, Quick Oatmeal (1 or 3 Minutes), Evaporated Milk. Lunch: Cheese Club Shells & Cheese, Fisher Boy Fish Sticks. Dinner: Aldi Blue Cheese Crumbles, Kirkland Signature Organic Coconut Oil, White Rice. more...
3177 kcal Exercise: Watching TV/Computer - 4 hours, Waxing Vehicle - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Washing Car - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Yoga - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SLLockhart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.