Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JürgenBerger
Journal
22 Aug 17
JürgenBerger's Journal, 22 Aug 17
JürgenBerger's Profile
|
< Previous Entry
|
Next Entry >
Endlich geht es wieder in die richtige Richtung. :)
Sie zeigt sogar etwas weniger an. Aber ich trau der Waage nicht immer. :D
97 kg
Lost so far:
4 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2017:
1572 kcal
Fat: 74.88g | Prot: 22.87g | Carbs: 196.20g.
Breakfast:
REWE Mischsalat, Weizenbrötchen.
Lunch:
Caotina Kakao Noir, Ener Bio Haferdrink Natur.
Snacks/Other:
Pringles Original.
more...
3127 kcal
Exercise:
Sleeping - 7 hours, Resting - 9 hours and 36 minutes, Working - 7 hours and 24 minutes.
more...
Losing 0.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JürgenBerger's Weight History
View Complete History