Weigh In record (no journal entry) for 22 August 2017
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 56.40g | Prot: 160.56g | Carbs: 239.09g.
Breakfast: Citroen, Water, AH Basic Rijstwafels, AH Kipfilet Naturel. Lunch: Water, Jumbo Grof Volkoren Brood, AH Kipfilet Naturel. Dinner: AH Olijfolie Traditioneel, AH Zalmfilet op Huid, AH Zilvervliesrijst, AH Chinese Roerbakgroente. Snacks/Other: Jonagold, Banaan. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keep rolling's Weight History
|