Weigh In record (no journal entry) for 22 August 2017
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 17.26g | Prot: 13.51g | Carbs: 214.80g.
Breakfast: Виноград, Нескафе Кофе 3В1 Крепкий. Lunch: Печенье Мария, Рогачев Сгущенка, Яблоко, Нескафе Кофе 3В1. Dinner: Печенье Мария, Чай с Сахаром. more...
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Losing 4.9 kg a Week
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Shaman_ka's Weight History
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