Vonrae's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

55.7 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

1604 kcal

Fat: 69.37g | Prot: 37.94g | Carbs: 218.73g. Breakfast: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Milk (Whole Milk). Lunch: Market Pantry Animal Crackers (Pouch), Cheerios. Dinner: Josie's Organics Sweet Kale Chopped Salad, Pepperidge Farm Goldfish Original Crackers. Snacks/Other: Sugar, Quaker Rice Cakes - Lightly Salted. more...

1449 kcal

Exercise: Running - 11/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Vonrae's Journal, 21 Aug 17

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Vonrae's Weight History