Weigh In record (no journal entry) for 21 August 2017
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.89g | Prot: 61.78g | Carbs: 26.98g.
Breakfast: Brunch Feine Kräuter, Gurke (mit Schale), Hähnchenbrustfilet, Viva Vital Eiweißbrot, Tee mit Milch. Snacks/Other: Meßmer Früchtetee, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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JohannaK.'s Weight History
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