Weigh In record (no journal entry) for 21 August 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 49.47g | Prot: 52.09g | Carbs: 113.50g.
Breakfast: Nancy's Favorite Smoothie. Lunch: Cooked Carrots, Mexican Cauliflower Rice. Dinner: Purity Farms Organic Ghee Clarified Butter, Sweetpotato, Lean Green. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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