Shaman_ka's Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
51.1 kg Lost so far: 1.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
1235 kcal Fat: 40.45g | Prot: 16.92g | Carbs: 198.53g.   Lunch: Нескафе Кофе 3В1. Dinner: Роллтон Пюре Картофельное с Курицей, Nestle Maxibon, Хрустим Сухарики, Грейпфрутовый Сок. more...
Gaining 3.5 kg a Week

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Shaman_ka's Weight History


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