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Feeling good about my weight loss. Now if my back would stop hurting so badly I'd be great! Going to make today my cheat day. First one I've had in two weeks. A little chinese food and then for dinner having Jessy's shells and cheese and a chocolate cake to celebrate Cherise getting into college.
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160.1 kg
Lost so far: 14.1 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2010:
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2853 kcal
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Fat: 124.42g | Prot: 118.53g | Carbs: 319.65g.
Breakfast: light cream, sugar packet, coffee. Lunch: kung pao chicken, egg roll, general tso's, beef with broccoli, fried rice. Dinner: newman's own light balsamic, field greens, barilla pasta sauce, Mozzarella (Part Skim Milk, Low Moisture), part skim ricotta, jumbo shells. Snacks/Other: duncan hines chocolate frosting, duncan hines chocolate cake. more...
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4825 kcal
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Exercise:
Housework - 1 hour, Driving - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.0 kg a Week
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