Weigh In record (no journal entry) for 21 August 2017
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 42.11g | Prot: 23.41g | Carbs: 222.23g.
Breakfast: Травяной Чай, Яблоко. Lunch: Черника, Морковь, Свеклы, Огурец (с Кожурой), Травяной Чай, Огурец (с Кожурой), Щавель, Банан. Dinner: Кабачковая Икра, Гречка Отварная, Жареная Картошка, Рагу из Кабачков, Хлеб. Snacks/Other: Печенье. more...
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1743 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Sleeping - 7 hours and 25 minutes, Resting - 15 hours and 58 minutes. more...
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Gaining 0.7 kg a Week
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Katrin-611's Weight History
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