HowardMaguire's Journal, 20 Aug 17

1 hour 58 minutes :-)

View Diet Calendar, 20 August 2017:
1809 kcal Fat: 66.97g | Prot: 171.35g | Carbs: 120.33g.   Breakfast: Whole Earth Crunchy Original Peanut Butter, Alpro Roasted Almond Unsweetened, MyProtein Impact Whey Protein (25g). Lunch: Warburtons Pancakes Made with Golden Syrup, Tesco Mushrooms, Asda Chosen By You Baked Beans, Asda Extra Special Pork Chipolata Sausages, Morrisons Medium Free Range Eggs Class A. Dinner: Hellmann's Light Mayonnaise, Chicken Breast Meat, Tomatoes, Hovis Seed Sensations (Small). Snacks/Other: MyProtein Impact Whey Protein (25g), Asda Freshly Frozen Blueberries, Skyr Yogurt. more...

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