Weigh In record (no journal entry) for 20 August 2017
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50.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 60.48g | Prot: 100.46g | Carbs: 200.64g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Fragole. Lunch: Patate, Olio Extra Vergine di Oliva, Esselunga Scamone di Bovino. Dinner: Esselunga Scamone di Bovino, Patate. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar. more...
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Losing 0.7 kg a Week
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isavanessa's Weight History
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