sharletagraham's Journal, 20 Aug 17

Well I totally cheated and it started last night..I'm on my monthly so I just went with it lol

View Diet Calendar, 20 August 2017:
1320 kcal Fat: 29.60g | Prot: 36.60g | Carbs: 227.40g.   Lunch: Shasta Twist Lemon Lime (Can), Combos 7 Layer Dip Tortilla. Dinner: Ajinomoto Orange Chicken with Sauce and Red Bell Peppers. Snacks/Other: Kraft Macaroni & Cheese as Packaged, Skittles Sour Skittles. more...
2542 kcal Exercise: Shopping - 20 minutes, Watching TV/Computer - 6 hours, Showering - 20 minutes, Housework - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Cooking - 20 minutes, Sitting - 6 hours, Hanging Laundry - 1 hour. more...

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