Medio kilo menos
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 54.32g | Prot: 87.37g | Carbs: 145.67g.
Breakfast: Tuna, Tuna, Tuna. Lunch: Arrachera, Coca-Cola Fresca, Coca-Cola Fresca, Guacamole, Guacamole, Arroz Amarillo, Costillas, Carne Asada, Arrachera. Dinner: Lala Queso Fundido Tipo Manchego, Tocino (Curado, Frito, Cocido), La Sierra Frijoles Negros Enteros, Bachoco Alitas de Pollo Marinadas Picositas. Snacks/Other: Tuna, Merengue, Nescafé Clásico. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_0926's Weight History
|