Weigh In record (no journal entry) for 20 August 2017
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 61.84g | Prot: 42.57g | Carbs: 272.77g.
Breakfast: Dolce Gusto Caffe Lungo, Milsani Kondensmilch 10%, Ja! Würfelzucker, Ja! Würfelzucker, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Dolce Gusto Cortado. Lunch: Jacobs Espresso, Ja! Würfelzucker, Landliebe Grieß Pudding - Erdbeeren, Knorr Spaghetti Alla Francesco. Snacks/Other: Kinder Pinguin Schoko, Banane. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|