Weigh In record (no journal entry) for 20 August 2017
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 36.32g | Prot: 74.33g | Carbs: 51.07g.
Breakfast: Flohsamenschalen, Kaffee, Fitline Activize, Fitline Basics Sensitive, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Fitline Restorate, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. Dinner: Fitline Restorate, Latte Macchiato. Snacks/Other: Amecke Zink + Vitamin C. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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