Weigh In record (no journal entry) for 20 August 2017
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80.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4129 kcal
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Fat: 61.12g | Prot: 299.98g | Carbs: 609.16g.
Breakfast: BCAA Select, AAKG Shock, Impact Whey Protein Cookies & Cream, Glutamin, Magnesium, Zink, Omega 3, Vitamin C, Ultrapure Creatine Monohydrate. Dinner: Myprotein Impact Whey Protein, Banane, Oryza Natur Reis, Pfirsiche, Bebivita Feines Früchte-Allerlei. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, Bananen, Bananen, Goldland Blütenhonig, Bananen, Myprotein Impact Whey Protein Cookies & Cream, Gurke (Geschält), Natur Reis, Putenschnitzel, Gekochtes Ei. more...
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Losing 8.4 kg a Week
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