Weigh In record (no journal entry) for 15 March 2012
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 77.58g | Prot: 80.66g | Carbs: 17.82g.
Breakfast: coffee, cheddar, egg whites, Scrambled Egg (Whole, Cooked). Lunch: mushroom soup, multivitamin, soda water, organic baby greens, Lean or Extra Lean Ground Beef or Patty. Dinner: cheddar, organic greens, cumin, chili powder, ground beef. Snacks/Other: cream cheese, mineral water, egg, celery, Havarti Cheese. more...
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Losing 1.9 kg a Week
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Torontogirl's Weight History
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