Nothing motivates you better than your own progress😌🤗
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68.1 kg
Lost so far: 4.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 40.54g | Prot: 23.25g | Carbs: 95.01g.
Breakfast: Kit Kat Chunky (40g), Bananas, Marks & Spencer Millionaire Shortbread, Nescafe Coffee with Semi-Skimmed Milk, Carr's Melts Original, Birds Eye Potato Waffles, Tesco Medium Eggs, Sacla' Pesto, Kallo Organic Rice Cakes. more...
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Losing 0.7 kg a Week
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Comments
So very true - keep storming it! 👍🏻
19 Aug 17 by member: Phooka
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Thanks a lot:) pushing with double power ;)
20 Aug 17 by member: Krisgof
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Spot on!
It's a great feeling!
20 Aug 17 by member: Adybobs
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