Weigh In record (no journal entry) for 18 August 2017
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 10.71g | Prot: 23.77g | Carbs: 8.51g.
Breakfast: Vigor Iogurte Grego Zero, Ceifeiro Semente de Chia, Café Expresso. Lunch: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Chá (Infusão). more...
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Gaining 0.2 kg a Week
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Drica1983's Weight History
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