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Seeing 159 on the scale regularly now!
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971 kcal
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Fat: 20.87g | Prot: 63.31g | Carbs: 136.62g.
Breakfast: kelloggs crisp, GOLEAN Crisp! - Toasted Berry Crumble, Metamucil, pro performance soy, Coffee (Brewed From Grounds). Lunch: Chobani, Special K Bar, V 8 low sodium, nutri grain. Dinner: boiled egg. more...
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2839 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Resting - 10 hours and 21 minutes, Exercise machine (moderate) - 12 minutes, Weight Training (moderate) - 30 minutes, Boxing - 12 minutes, Desk Work - 5 hours, Sleeping - 7 hours and 10 minutes. more...
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