Weigh In record (no journal entry) for 18 August 2017
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 79.74g | Prot: 112.79g | Carbs: 135.43g.
Breakfast: Kaffee, Milfina Butter, REWE Bio Kürbiskernbrötchen, Fitline Activize, Fitline Basics Sensitive, Der Grüne Altenburger Ziegen-Camembert. Lunch: Kaffee, Magnum Double Peanut Butter, Edeka Heidelbeeren, Milsa Skyr Natur, Fitline Activize, Wassermelone, Plattpfirsich, Gemischter Salat mit Dressing. Dinner: Merlot, Gemischter Salat, Meine Metzgerei Frische Hüftsteaks, Rapsöl. Snacks/Other: Alesto Kalifornische Walnusskerne, Lorenz Salzstangen. more...
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Gaining 4.9 kg a Week
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isalou123's Weight History
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