Weigh In record (no journal entry) for 18 August 2017
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106.6 kg
Lost so far: 20.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 33.10g | Prot: 38.49g | Carbs: 32.56g.
Dinner: Ervilha Torta, Walmart Queijo Mussarela, Danone Iogurte Grego, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sopa de Abóbora. Snacks/Other: La Violetera Castanhas do Pará. more...
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Losing 2.0 kg a Week
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Claudia davanzo's Weight History
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