Weigh In record (no journal entry) for 17 August 2017
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75.2 kg
Lost so far: 11 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 50.17g | Prot: 97.33g | Carbs: 214.63g.
Breakfast: Café con Leche Descremada, Pan Blanco Tostado. Lunch: Pascualina. Dinner: Vino Espumoso, Grido Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Bagley Criollitas, Café con Leche Descremada, Banano. more...
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Losing 2.8 kg a Week
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ValeCasasnovas's Weight History
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