Weigh In record (no journal entry) for 17 August 2017
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58 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 0.96g | Prot: 20.09g | Carbs: 46.10g.
Breakfast: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Домик в деревне Творог Мягкий 0,1%, Банан. more...
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Losing 3.5 kg a Week
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Comments
-2 за неделю? о.0... делись секретами в отдельных темах!
18 Aug 17 by member: Buhanov
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