Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kholodovitch
Journal
17 Aug 17
Kholodovitch's Journal, 17 Aug 17
Kholodovitch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2017
127 kg
Lost so far:
5.9 kg
.
Still to go:
27 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 August 2017:
970 kcal
Fat: 31.64g | Prot: 48.48g | Carbs: 134.06g.
Breakfast:
Майонез, Гречка, Печень с луком.
Dinner:
Гречка, Жареная куриная грудка, Майонез.
Snacks/Other:
Курага.
more...
3114 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kholodovitch's Weight History
View Complete History