Weigh In record (no journal entry) for 17 August 2017
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77 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.26g | Prot: 53.68g | Carbs: 29.49g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Мёд, Словяночка Творог 5%. Lunch: Куриное Филе, Мёд, Словяночка Творог 5%, Зеленый Чай. more...
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steady weight
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Наташа Лысенко's Weight History
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