enduroengel's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
100.4 kg Lost so far: 6.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1725 kcal Fat: 58.46g | Prot: 52.09g | Carbs: 242.34g.   Breakfast: Tassimo Latte Macchiato Caramel, Crownfield Müsli Riegel Joghurt ohne Zuckerzusatz, Banane, Power System Lower Carb Protein Karamell-Erdnuss. Lunch: Aldi Weißkrautsalat, Tassimo Latte Macchiato Caramel. Dinner: Gut & Günstig Wiener Würstchen, Zimbo Frikadellen, Netto Aqua Fit, Gut & Günstig Weizenbrötchen, Möhren, Schöfferhofer Grapefruit. more...
2446 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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enduroengel's Weight History


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