Weigh In record (no journal entry) for 16 August 2017
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88.4 kg
Lost so far: 2.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 83.90g | Prot: 72.80g | Carbs: 92.79g.
Breakfast: Karls Erdbeertraum Marmelade, Harry Vollkorntoast, Ja! Milch 3,5%. Lunch: Spiegelei ohne Fett, Lidl Salat Classico, Dulano Geflügel Leberkäse. Dinner: Harry Vollkorntoast, Heinz Tomato Ketchup, Ei, Dulano Geflügel Leberkäse. Snacks/Other: Lidl Himbeeren, Ja! Milch 3,5%, Ja! Milch 3,5%. more...
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Gaining 2.1 kg a Week
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mammma15's Weight History
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