Weigh In record (no journal entry) for 16 August 2017
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97.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 53.33g | Prot: 90.04g | Carbs: 190.33g.
Breakfast: Castaño Pan de Molde Integral, En Linea Mermelada de Frambuesa, Manzana Roja. Lunch: Escalope Ternera, Verduras Salteadas. Snacks/Other: Plátano, Hallulla, Aliado. more...
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Losing 0.1 kg a Week
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Matias.b's Weight History
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