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Today I'm fasting because I have had a very poor diet lately..I have also been over indulging late at night and having to many bread carbs...I'm not gonna get down on myself or get upset because I chose to do it and I just have to suck it up and take the control back..I've gotta get back on that horse lol...I'm proud of myself because I have lost almost 20 lbs and I'm not gonna lose sight of that or let anything get in my way
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271 kcal
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Fat: 0.27g | Prot: 1.38g | Carbs: 69.04g.
Lunch: Pink Lady Apples, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Carrot Juice. Dinner: AriZona Beverage RX Energy Herbal Tonic. more...
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2367 kcal
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Exercise:
Showering - 20 minutes, Washing Dishes - 20 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Working - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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