enduroengel's Journal, 16 Aug 17

enduroengel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2017

100.7 kg Lost so far: 6.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:

1368 kcal

Fat: 68.26g | Prot: 53.58g | Carbs: 136.93g. Breakfast: Power System Lower Carb Protein Karamell-Erdnuss, Crownfield Müsli Schokolade ohne Zuckerzusatz, Banane. Lunch: Möhren, Grillmeister Grilltaler Kräuter, Tassimo Latte Macchiato Caramel. Dinner: Gut & Günstig Weißkrautsalat. more...