Weigh In record (no journal entry) for 14 March 2012
|
116.8 kg
Lost so far: 6.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 57.65g | Prot: 35.38g | Carbs: 211.09g.
Breakfast: Delicia Erdbeere, Kochbutter, Rustico Buttergipfel, Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Apfelwähe, Kaffeerahm, Normaler Kaffee. Dinner: Caesar Dressing, Lager Hell, Kochbutter, Weißbrot, Erdbeeren, Endivien, Chicorée, Eskariol oder Römersalat, Orangen, Bananen. Snacks/Other: Chocmel, Kaffeerahm, Normaler Kaffee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|