Weigh In record (no journal entry) for 25 February 2010
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2010:
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1647 kcal
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Fat: 131.71g | Prot: 93.09g | Carbs: 37.89g.
Breakfast: flax meal, baking powder, cinnamon, butter, egg. Lunch: butter, asparagus, mahi mahi. Dinner: CHICKEN BREAST BONELESS SKINLESS, italian dressing, BROCCOLI FLORETS FRESH, BACON, cucumber, sprin mix salad. Snacks/Other: WATER, olive oil, RED BELL PEPPER, hard boiled egg, cheddar cheese. more...
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steady weight
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the1mrsp's Weight History
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