Weigh In record (no journal entry) for 15 August 2017
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90.4 kg
Lost so far: 25.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 148.64g | Prot: 141.70g | Carbs: 20.20g.
Breakfast: Elegê Requeijão Cremoso, Açafrão, Orégano, Tirol Queijo Mussarela (18g), Alho Picado, Sadia Bacon, Cebolas, Ovo Frito, Café. Dinner: Café (Infusão), Morangos, Tirol Queijo Mussarela (18g), Carne de Vaca Moída. more...
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Gaining 0.4 kg a Week
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cristianofreitas's Weight History
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