Weigh In record (no journal entry) for 15 August 2017
|
68.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 42.14g | Prot: 57.44g | Carbs: 27.01g.
Lunch: Pernil Assado, Rúcula, Bacon, Sadia Mussarela, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Requeijão, Nestlé Creme de Leite. Snacks/Other: Kefir de Leite, Native Açúcar Demerara, Morangos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianeRelvas's Weight History
|