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Hust. Na denn.
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 88.98g | Prot: 116.09g | Carbs: 161.31g.
Breakfast: Radieschen, Bäckerkrönung Roggenvollkornbrot (63g), Alpenmark Maasdamer, Leinöl, Gewürzgurken, Käse. Lunch: Frikadelle, Birnen, Frisch Vital Menü Salat Caesar. Dinner: Pilze, Zwiebeln, Kartoffelecken, Maggi Pfeffersoße, Gekochter Brokkoli (Fettfrei Gekocht), Aldi Rindersteak. Snacks/Other: Bounty Ice Cream, Mio Himbeer Sorbet. more...
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2485 kcal
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Exercise:
Sleeping - 8 hours, Housework - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 9 hours, Resting - 3 hours and 30 minutes, Shopping - 30 minutes, Cooking - 30 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
15 Aug 17 by member: Ritamine
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15 Aug 17 by member: Casimir123
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Ich finde es zum Kotzen. Es ist nie einfach. 😉
16 Aug 17 by member: ly_orange
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Dafür ist es nicht langweilig.
16 Aug 17 by member: marcothebrain
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@ly_orange, du hast nur den dicken Schlafanzug beim Wiegen angehabt...
16 Aug 17 by member: Fagmich
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16 Aug 17 by member: ly_orange
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ly_orange's Weight History
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