Weigh In record (no journal entry) for 15 August 2017
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 63.60g | Prot: 89.44g | Carbs: 54.33g.
Breakfast: Tee mit Milch, Brunch Feine Kräuter, Viva Vital Eiweißbrot, Leichter Genuss Salami 1A, Aldi Datteltomaten. Lunch: Lidl Salatherzen, Almare Regenbogen Forellenfilets. Snacks/Other: Olza Prince Polo, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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JohannaK.'s Weight History
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