Weigh In record (no journal entry) for 14 August 2017
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.09g | Prot: 73.85g | Carbs: 114.50g.
Lunch: Milch 1,5%, Milbona Quark Magerstufe, Gut & Günstig Haselnusskerne Gemahlen, Rosinen, Ener Bio Feine Haferflocken, Äpfel. more...
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Gaining 2.1 kg a Week
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Felix765's Weight History
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