Weigh In record (no journal entry) for 13 March 2012
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67.5 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.88g | Prot: 56.84g | Carbs: 14.12g.
Breakfast: ham, Cheddar Cheese, splenda, coffee, egg. Lunch: steamed zucchini, chicken breast, lettuce. Snacks/Other: truvia, strawberry. more...
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2280 kcal
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Exercise:
Desk Work - 8 hours, Housework - 2 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Thin_nu_me's Weight History
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