Weigh In record (no journal entry) for 14 August 2017
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 72.86g | Prot: 131.03g | Carbs: 247.06g.
Breakfast: Arroz Blanco, Patatas Cocidas, Setas, Muslos de Pollo (Asados o Cocidos), Café. Lunch: Verduras al Vapor, Chambarete, Cerveza, Caldo de Pollo, Chata Frijoles Puercos, Fideos, Tortillas de Maíz. Dinner: Tortillas de Maíz, HEB Queso Chihuahua Menonita, Vino Tinto de Mesa, Zumo de Limón, Queso Feta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Pepino, Aceite de Oliva, Cerveza. Snacks/Other: Nestlé Tin Larin Mini, Caramelos Duros, Kirkland Signature Nueces Mixtas sin Sal. more...
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Gaining 2.3 kg a Week
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jrmercado's Weight History
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