Weigh In record (no journal entry) for 13 March 2012
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63.0 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 3.61g | Prot: 12.66g | Carbs: 49.57g.
Breakfast: Blackberries, Simply Smart Fat Free Milk, Oatmeal Crisp - Almond (General Mills). more...
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Losing 4.4 kg a Week
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