Weigh In record (no journal entry) for 14 August 2017
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1202 kcal
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Fat: 60.48g | Prot: 94.55g | Carbs: 62.79g.
Breakfast: Kaffee, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Fitline Restorate, Fitline Activize, Fitline Basics Sensitive, Gemischter Salat mit Dressing. Dinner: Gemischter Salat. Snacks/Other: Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Extra Natives Olivenöl. more...
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1912 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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isalou123's Weight History
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