Weigh In record (no journal entry) for 14 August 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.74g | Prot: 29.88g | Carbs: 96.33g.
Breakfast: Laranja Pêra, Qualy Margarina Cremosa, Marilan Biscoito Cream Cracker, Café Brasileiro Café. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Cação, Tangerina. Snacks/Other: Copacol Mortadela, Café Brasileiro Café com Açúcar, Pão Francês sem Miolo, Qualy Margarina Cremosa. more...
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Gaining 1.1 kg a Week
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liana.almeida's Weight History
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