Weigh In record (no journal entry) for 13 August 2017
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104 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 87.68g | Prot: 106.07g | Carbs: 73.42g.
Breakfast: Rio D'oro Orangensaft, Milfina Butter, Hartgekochtes Ei, Roggenbrot, Mettwurst. Dinner: Merlot, Merlot, Entrecote, Entrecote, Merlot, Delikato Sylter Art Dressing, Gemischter Salat, Entrecote, Entrecote. more...
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Gaining 2.3 kg a Week
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Tester67's Weight History
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