Weigh In record (no journal entry) for 13 August 2017
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 87.58g | Prot: 86.41g | Carbs: 292.80g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Tassimo Latte Macchiato Caramel, Milbona Die Leichte Butter, Nutella Nutella, Marmelade, Gut & Günstig Weizenbrötchen. Lunch: Mangos, Kiwi, Ananas, Wassermelone. Dinner: Speiseeis, Real Quality XXL-Burger Brötchen, Eisbergsalat, Gurke (mit Schale), Tomaten, Gut & Günstig Allgäuer Schmelzkäsescheiben, Tillman's Best Bürger. more...
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3122 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 7 minutes, Running (jogging) - 8/kph - 53 minutes. more...
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Losing 0.2 kg a Week
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enduroengel's Weight History
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